Current Time in New York
Live local time, UTC offset, and time zone details for New York, United States.
New York runs on Eastern Time and functions as the default clock for the United States for anyone outside it. When a US company gives a time without naming a zone, it is usually New York it means. The New York Stock Exchange and Nasdaq both open at 9:30 AM and close at 4:00 PM Eastern, and that single window sets the rhythm for global finance, financial media, and a large share of American corporate scheduling.
Because the city sits at the eastern edge of the country, its morning reaches into the European afternoon and its own afternoon still overlaps the US West Coast. That dual reach is why so many international calls are quoted in New York time even when nobody on the call is in New York — it is the one hour that touches both Europe and California inside a single working day.
Time Zone in New York
New York uses Eastern Standard Time (UTC-5) in winter and Eastern Daylight Time (UTC-4) from the second Sunday in March to the first Sunday in November. The one-hour spring and autumn shifts do not line up with Europe, which changes on the last Sundays of March and October, so for a few weeks each year the New York to London gap is four hours instead of the usual five. Always confirm the live offset before pinning a recurring transatlantic call.
Business Hours in New York
A New York workday typically runs 9:00 AM to 6:00 PM, with the market open at 9:30 AM acting as an unofficial start gun across finance and media. Lunch is short and often worked through. Early-morning calls before 9:00 AM are common in trading and consulting, and after-hours email is normal, so a message sent at 7:00 PM Eastern is not unusual — but it should not be treated as urgent unless it says so.
Best Times to Reach Other Cities from New York
To reach London or the rest of Western Europe, aim for the New York morning: 8:00 to 11:00 AM Eastern lands in the London afternoon and is the widest reliable transatlantic window. Continental Europe (Paris, Berlin) is an hour further ahead, so keep those calls before 10:00 AM New York time to stay inside their workday.
For the US West Coast, the New York afternoon works best — 2:00 to 5:00 PM Eastern is late morning in Los Angeles and San Francisco. Asia is the hard direction: Tokyo and Seoul are thirteen to fourteen hours ahead, so a New York evening call reaches their following morning, and a mid-morning New York call reaches their late night. For those, use a city-pair page and expect to trade one side's comfort.
New York Time Compared with Major Cities
Planning Around New York Time
New York is where the US trading day, most national TV broadcasts, and product launch times are anchored, so "9 AM ET" and "8 PM ET" appear constantly in schedules aimed at an American audience. If you are booking travel, note that the three regional airports all publish local Eastern Time, and that New York shares its clock exactly with Toronto and Miami but is an hour ahead of Chicago.
Popular Time Differences from New York
Frequently Asked Questions
Does New York use the same time as the rest of the US?
No. New York is on Eastern Time, the easternmost of the four main continental US zones. It is one hour ahead of Chicago (Central), two ahead of Denver (Mountain), and three ahead of Los Angeles (Pacific).
When does New York change its clocks?
Clocks spring forward one hour on the second Sunday of March and fall back on the first Sunday of November, switching between EST (UTC-5) and EDT (UTC-4).
What time does the New York Stock Exchange open?
Regular trading runs 9:30 AM to 4:00 PM Eastern, Monday to Friday. That is 2:30 to 9:00 PM in London and 10:30 PM to 5:00 AM the next day in Tokyo.